It's been a very busy week - I've not really been tracking calories and my weight has been averaging closer to 244/245.
I did my wife's fully body workout on Tuesday as we were at a new gym and I wanted to try out the various types of machines etc. It was good but I really struggled with leg day on Thursday; I improved on my leg press and goblet squats but when it came to the deadlift I was done.
Time to get serious again! I've got two and a half months until my holiday so I'm going to aim for at least another sixteen pounds.
I did my wife's fully body workout on Tuesday as we were at a new gym and I wanted to try out the various types of machines etc. It was good but I really struggled with leg day on Thursday; I improved on my leg press and goblet squats but when it came to the deadlift I was done.
Time to get serious again! I've got two and a half months until my holiday so I'm going to aim for at least another sixteen pounds.